#1 Cosmetic Derm Laguna Beach, CA | Coast Dermatology & Laser - Glenn Goldberg

Coast Dermatology & Laser Surgery Center is located in Laguna Beach, CA servicing Laguna Niguel and Dana Point. Contact us for your next appointment

Archives for December 2020

Night-time Winter Skincare Routine ❄️

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Winter weather often brings flaky, itchy skin that cries out for hydration. You should not have to settle for dry skin just because the days are getting shorter, and with theright body care regimen, you won’t. By making a few simple adjustments to your nighttime routine, you can rehydrate your skin, feel more comfortable , and make the most of the season’s celebrations. Check out our suggestions below:
🔥 Don’t overheat your home:  Home heating systems can dry out the air, which leads to drier skin. If your dry skin bothers you, turn your thermostat down to the lowest temperature you find comfortable.
💧 Get a humidifier: Both warm-mist and cool-mist humidifiers will add moisture back into the air and keep skin from becoming too thirsty.
🐟 Eat more fish: Moisturize from the inside out by consuming more omega-3 fatty acids, found in fish, chia seeds, and walnuts, among other foods.
🛀🏾 Add oil to your bath to make it more hydrating: If fragrances irritate your skin, though, choose an unscented formula.
🧴 Use a heavier moisturizer: A thick, creamy moisturizer will protect the skin barrier more effectively than a thin, summer-weight one. Consider using dermatology-grade brands like SkinCeuticals, EltaMD, or SkinMedica, which we carry in our offices.
If you’re curious about how to customize your morning routine for dry, winter skin, check out our latest blog post HERE.

Skin (and Scalp!) Health is Our Passion 👱‍♀️

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When you think of dermatology, scalp and hair health probably isn’t one of the top things that comes to mind. We’re happy to tell you (since we love all things healthy skin, even healthy scalps!), that we DO treat mild to severe scalp and hair conditions like alopecia, dry scalp, dandruff, and hair loss. Read on to learn more about how our dermatologists can help you take care of your luscious locks and scalp concerns.
 
HAIR LOSS
The average person can expect to naturally lose about 50-100 hair follicles daily. But what if you’ve noticed that you’re starting to lose well over 100 hair follicles a day? If your hair loss is becoming noticeable, it might be time to see your dermatologist. The most common causes of hair loss include genetics, frequent stress (which we are all feeling this year!), poor nutrition, certain medications, trauma, or injury. It could also be early signs of Alopecia Areata or other skin conditions that your dermatologist can diagnose. 
ALOPECIA AREATA
Alopecia Areata, is an autoimmune skin disorder that causes unpredictable hair loss on the scalp, face, and in some instances, on the body as well. According to the National Alopecia Areata Foundation, it is caused when your immune system attacks your healthy hair follicles, causing hair growth to slow to the point where it may stop growing altogether in some areas. Roughly 6.8 million people in the US. are affected by the condition. Although there is no cure for alopecia areata, our dermatologists can help put together a treatment plan that is best for you.
DRY SCALP
Everyone experiences mild to moderate dry scalp at some point, especially during the dry winter months, but for some, it’s a much more chronic problem. Common signs of dry scalp are chronic itching, flaking, irritation and redness. According to WebMd.com, this is typically caused by washing your hair too frequently, contact dermatitis, (an allergic reaction to products you apply to your scalp), changes in the weather, and aging. Some remedies to help with dryness can be done at home by applying certain types of oils, or moisturizing over-the-counter shampoos, to the scalp. This includes coconut oil, tea tree oil, aloe vera, or witch hazel. Check out the rest of the list provided by Healthline.com here.
DANDRUFF
Dandruff is a common condition that causes the skin on your scalp to flake, it can also be considered to be a mild form of seborrheic dermatitis. Like dry scalp, you can treat most of your dandruff issues yourself with over-the-counter shampoos. If you’ve tried a shampoo specific to dandruff for at least a month and you have still not seen any improvements, or its getting worse, call your dermatologist to schedule an appointment. Your provider can determine if its dandruff, seborrheic dermatitis or another condition like eczema, or psoriasis.
Your overall skin and hair health is very important to us! If you have any questions about any of the above or how we can help you with your hair health, don’t hesitate to give us a call and we will be happy to answer them. If you’re wanting to make an appointment to see one of our dermatologists, call us or send us an email today!